Calm AF Life is a six-month guided journey where you learn how to BE the person you want to be and create the life you want to live.

What you'll get:

• an introductory 1:1 meetup with founder, Kristen Finch. During this valuable session, together you will create an individualized plan for your time in Calm AF Life, with specific guidance on where to start, what to focus on, and how to assure you get what you came for. 
• Daily love letters (just what you needed to hear) in your inbox every morning when you wake up. These love letters serve as a daily reminder that you are enough just as you are NOW while you create the changes you want. They remind you to set your intentions for the day, remember your goals, and to lighten up about ALL of it.
• 6 months of weekly accountability session in a small + private group. These groups meet with the same people at the same time each week to ensure you don't lose sight of your goals. Also, the power of being in a community full of people who are working towards the EXACT same thing as you (even if your circumstances are different) creates safety to be vulnerable, to be honest, and to let your guard down. 
• A monthly Future Self workshop. In Calm AF Life, we don't forget our goals (to create a calm af life) because we are intentionally returning to them every single month.
• The Calm AF Life course. This comprehensive course includes 9 modules with over 25 lessons, covering all the components of the Calm AF process: nervous system regulation, emotional processing and regulation, mindset shifts, and more. (The course is yours forever!) 

Calm AF Life isn't about working hard on yourself. Here, we don't believe that punishing yourself, beating yourself up, being hard on yourself makes you feel any better or makes you move ANY faster. 

We believe in lightening up while we do new things. 

{You are committing to six months of a program. If you have completed the course, have engaged in the small group sessions, and have completed your 1:1 planning session with Kristen and are not satisfied with the program, you can cancel your future payments. There are no refunds.}