Community Care — Elizabeth Watkins Price

Community Care Practice

It’s 15 minutes each week, and it’s a space for connection and compassion and fat joy in a world that doesn’t make much space for any of that.

Every Wednesday since May of 2022 through January 2024 (it’ll keep happening after that, but the audience may grow some), I host a 15 minute trauma-informed fat-positive guided practice on Zoom at 12 EST. There is no fee. Sign up and I’ll send you a link.

If you’ve been wanting to start a mindfulness meditation practice but feel unsure of where to start, this is for you. If you’ve never wanted to meditate, but you’d like to sit in community for a few minutes each week with others who want fat positive community, this is for you. If you’re an experienced meditator in need of a little burst of community, this is for you. This fat activist and ally community care practice is rooted in my experience as a certified mindfulness meditation teacher.

Name

First Name

Last Name

This community care practice space is intended for community development and mindfulness meditation purposes only and cannot replace individual mental health care.

Yes, I understand that community meditation space does not replace individual mental health services

To ensure a safe environment for all practitioners,

I agree to stay muted during the meditation practice.

I agree to keep diet culture, healthism, and moralizing food and bodies out of all shared space, including the chat.

What are you hoping to learn? (optional)